Six pack abs
Brazil worthy butt
These are the traits that we are sold when searching to lose those pesky 10lbs, flatten you stomach before your beach get away, or maybe you are literally so tired every day that you feel like taking a nap anytime.
But what if I told you that if we went to the Next Level that all those things (abs, tank top shoulders and that cute little lifted butt) could be achieved as a byproduct of energized, confident, happy, excited about life.
Here's what I know to be true: progress is the fundamental building block of happiness.
And when we aren't happy with something about our body - whether thats fatigued or jiggly arms, or the stomach thats not quite as toned as it used to be and
Hi, my name is HeatherLeigh and you probably know me from facebook or instagram where I share freely daily my journey, my struggles and my successes. But what you might not know is I've worked with thousands of women and helped them achieve amazing results physically which spills over into EVERY part of your life.
This is what I have learned from those amazing thousands of women because they teach me as much as I teach them.
Its never about the 10lbs - its about the uncomfortable, not confident feeling that those 10lbs grip on us when we go to slip on the little black dress for date night.
Its never just about tank top worthy shoulders, its about feeling strong so that you can hold your shoulders back, chin high (and if you choose, toss your own case of water into your car without asking for help).
Next Level Babes is legit a all-encompassing club.
We focus on the physical fitness, nutrition, support and accountability, motivation to keep you going, and what comes out of this is truly Next Level.
Figure out exactly why you go on again - off again with fitness and shift your workouts + schedule so that you get in a (non) routine that works exactly for you (trust me, my thoughts on this are super unconventional but results don't lie and I've got the results).
Work through why you feel like you have to eat chicken + veggies for 5 nights then eat a plate full of brownies on night 6 then feel like shit about yourself.
Get to a place that this legit feels so second nature that its like brushing your teeth.
Achieve YOUR health and fitness goals - no matter how big or small.
THIS is what can happen with home workouts and done for you meal plans. No starvation. No fat loss gimmicks—just less than 40 minute workouts a meal plan based on portion control that teaches you how to work in wine and treats (because…duh priorities lol). Superfood shakes and support in the form of a private online community. AND these results are LASTING.
This program truly gave me the much needed boost in confidence and pure love of doing HARD THINGS -- along with the RESULTS from doing so!
As proud as I am of the inches and pounds lost, what I'm even happier with is everything I've GAINED:
- wonderful habits
- positive views on nutrition