Fitness Is a Mental Game

I would never have guessed this would be SO MUCH more mental than physical. The alarm clock went off at 6am, my muscles felt great and refreshed but my mind was tired.

It's interesting to me when people say "I wish I had your motivation". It's not motivation, it's dedication. Motivation is a fleeting emotion. It might be why you start, but it's not why you keep going everyday. There has to be a bigger reason why you are doing this.So why am I? To show that you don't have to be perfect to do great things. That you can fail OVER AND OVER AND OVER and you can still achieve the things you want.

It does not matter whether your goal is to make a million dollars, have the most ripped 6 pack or go on vacation once a month. If you stop being scared to push yourself, stop being scared try something that people question and possibly make fun of you for - you can and will do amazing things.