Breakfast Egg Bites

Ingredients:

1/4 cup fresh spinach, roughly chopped

8 grape or cherry tomatoes, halved

1/4 cup shredded cheese

10 eggs

If you have any precooked sausage I like to toss it in for extra protein.

INSTRUCTIONS:

• Preheat oven to 350°F Lightly spray a 12-cup ​capacity muffin tin with nonstick oil spray.

• In a large bowl, whisk together eggs, spinach, ​cherry tomatoes, cheese and sausage. Season with ​salt and pepper, to taste.

• Divide egg mixture into muffins sections.

• Bake for 15-20 minutes, until set.

• Let cool slightly, then serve OR store in an ​airtight container in the refrigerator for up to 4 ​days and reheat when ready to serve.