Spring is the perfect time for new habits, refreshed routine and to treat yourself to some new products that will elevate your healthy lifestyle,

Brand New Workout Routine:

I had been doing workouts made by an amazing company for 13 years - specifically I had been doing the same workout since last September until this spring I was ready for something completely fresh!

Cue in the brand new KSL app - my type A self loves that you can schedule your workouts so its 2 clicks on the phone in the morning to press play. The calendar is the proof - I’ve only “missed” 3 days since the beginning of March (and that includes Saturdays and Sundays) - and I am pretty sure those were the days we were planting the 900lb trees in the backyard and thats enough workout in itself. I got you a 20% off code for the year AND it comes with a 7 day trial to make sure its the perfect spring refresh for you.

Brand New Skincare Routine:

I had been LOVING Herbal Face Food for a full year (and I still love it) - it helped get rid of dark spots I had and helped “regulate” my skin. BUT - #1 that price tag is WHOA - #2 my little angel wants to join in on my skincare routine and that line was just too potent to even give her a drop of.

After a LOT of research I found Pretty Farm Girl and we have been loving it. It is the perfect spring refresh when our skin definitely needs different things than it did in the winter. Use code HeatherLeighJohnson for a discount.

All “skin” is different so look and see what would be right for you. We have been loving the Cleansing Grains, wild rose & honey mask, coffee bean eye serum and the Pomegranate Serum.

Coffee:

I have been adding MCT oil (pssttt. I see that its 50% off right now) into my coffee for brain health and to “kickstart” my brain since I do the majority of work in the morning before my little one wakes up. I also add a scoop of creatine. These “habit stacks” are the keys to us living vibrantly with everything thats on our plate.

Supplements:

These have been the same for a year or more. Code HeatherJohnson will get you 15% off if you need a fresh supplement lineup. They did come out with a pre-workout that I’ve been taking and LOVING - I was just out of it for the video and I’m tracking the mailman like a nut hoping my next bottle gets here soon.

My spring routine with supplements has been pre-workout (before workout obviously), coffee, then the purple tea + collagen mixed together around 10am -ish to help with continued focused through the day.