What makes this unique?
This program will give you access to hundreds of workout programs where you and I will map out the perfect one for you based on your goals and schedule. No more one-size-fits all, this is about customizing a plan that you love so you can show yourself the most love.
By integrating nutrition and a proactive approach to rest, self love, and meditation (if you choose) into the program, you will have EVERY tool you need to succeed, reach your goals, and feel great.
You can’t out train poor food choices and that’s why we focus on nutritious, delicious food with your done for you meal plan. 30 days of your complete solution for all things nutrition is included in your investment.
Now more than ever we need a community of women around us that have the same goals, are positive, and uplift each other on the hard days.
We are truly better together.
You will get access to this community of women in our exclusive app who will have your back (along with me, your coach!).
Most things that are happening are things that we can not control. But one thing I know I can control, is my fitness and happiness. I can control how I start and leave everyday.
-Taylor
Today, when I was cleaning out my closet, I found some old shorts and capris stuffed up at the top. It was such an amazing feeling to try them on and see that they were all too big! I remember barely being able to button them last year..
-Amanda
20 lbs between these pictures, 30 minute daily at home workouts with my baby by my side and balanced nutrition that does not cut any food group.
Being a first time mom is a huge shift! It has stretched me both physically and mentally.
My little guy is the biggest and most exhausting blessing.
During my pregnancy I gained a total of 45 pounds. From the day I went into the hospital until today I have lost 50 lbs and countless inches. It is amazing and I am so proud of those numbers but I did not do it for the number.
I choose to live a healthy life so that I feel strong, confident and energized.
I also want my son to see that health and fitness is just a part of every day life and not the sole focus.
Emily
It’s not spending an absurd amount of hours in the gym.
It’s not a fad diet.
It’s definitely not a “make me skinny” pill.
𝐈𝐭’𝐬 𝐭𝐡𝐞 𝐜𝐨𝐦𝐦𝐮𝐧𝐢𝐭𝐲!!!!
We all know that working out & fueling our bodies with nutritious foods is the way to a healthier life overall .. so why is EVERYONE and their mother not doing it???
Because the truth is, not everyone has the community!
If you don’t have someone in your corner holding you to your goals it is so much harder to accomplish them!
-Brittany